Everyone has values. However, we don’t often pick them out intentionally. In fact, we might not even be aware of what we do or don’t value. Take some time to ponder or journal about what is important to you in life and what values are connected to that.
Thoughtful Prompts provides daily topics to journal about or ponder on. Each prompt encourages journaling to help with mindfulness, insight, and reflection. Not only that, but each provides an opportunity to relax and unwind while embarking on a daily dose of self-discovery.
