There are things that we can do that make us feel different ways. Ideally, we want to do the things that make us feel better more often. So, what are those things for you, and what about them make you feel kind? It might be as grand as planning a trip for friends, or as simple as holding the door open for someone, or maybe somewhere in between. Ponder or journal about these things, and how you could incorporate them into your life more.
