Black and white, yin and yang, day and night—things we consider opposite from one another can influence how we think and view the world. When you think of masculinity, what do you think of? How is it different from femininity? And in what ways is it the same or similar? As you consider this, think of in what ways you’d consider yourself more and less masculine. But, as you journal or ponder on this topic today, don’t let yourself think too much about how you should be, but instead how you are.