We all have triggers. Think of situations where your emotions took over, and your logic couldn’t take control. Was it a fear of public speaking, a need to be right, or a deep-seated insecurity? Journal about what might be causing these strong reactions. Explore them with curiosity, not judgment.
About Thoughtful Prompts
Thoughtful Prompts provides daily topics to journal about or ponder on. Each prompt encourages journaling to help with mindfulness, insight, and reflection. Not only that, but each provides an opportunity to relax and unwind while embarking on a daily dose of self-discovery.
