How do you take care of you? Do you seek advice from professionals—both physical and mental? Do you prioritize regular check-ups, address concerns promptly, or maintain a healthy relationship with your healthcare providers? Not only that, but do you prioritize self-care? Is regular exercise, eating healthy, or managing stress a regular part of your routine? Explore the daily habits that contribute to your overall well-being, and how proactive healthcare contributes to your overall well-being.
