Let’s consider finances, something that can be a source of stress for many. When you think about your budget, consider where most of your money goes. While budgeting has a negative connotation for many, you might recognize that budgeting allows you to be in more control of your money. Reflect on whether your spending is aligned with your values, and if you’re spending money on things you find important. Recognize ways that you might want to spend your money differently also.
