When do you feel at peace? Are there things you notice that often help your body relax, and that quiet your mind? Perhaps it’s a time of day, or a specific place. Reflect on this sense of peace, when you notice it most, and how you may be able to experience it more often.
Thoughtful Prompts provides daily topics to journal about or ponder on. Each prompt encourages journaling to help with mindfulness, insight, and reflection. Not only that, but each provides an opportunity to relax and unwind while embarking on a daily dose of self-discovery.
