Think back on the times that you felt your self-esteem was at its highest. What had led to that moment? Was there a goal you achieved, praise you received, or a challenge you overcame? Reflect on this time and what it felt like to have an increased feeling of self-esteem.
Thoughtful Prompts provides daily topics to journal about or ponder on. Each prompt encourages journaling to help with mindfulness, insight, and reflection. Not only that, but each provides an opportunity to relax and unwind while embarking on a daily dose of self-discovery.
