Think about where you feel comfortable—is it a specific place, location, or situation? Imagine you’re there. What is it about this setting that helps you feel comfortable? As you imagine this, notice if imagining that you’re there is helpful to feel some of the comfort.
Thoughtful Prompts provides daily topics to journal about or ponder on. Each prompt encourages journaling to help with mindfulness, insight, and reflection. Not only that, but each provides an opportunity to relax and unwind while embarking on a daily dose of self-discovery.
