We all will have the experience of life throwing us a curveball, requiring us to adjust on the spot. Reflect back on a time where you had to adapt because of something that happened. What can you take away from this situation? Was there a way of thinking that helped you in that moment, or was there a skillset you had that made it a bit easier? Consider what you can take away from that experience, and reflect on how the situation turned out in the end.
