Like stress and gratitude, we can also have so many things throughout a week that bring us joy. Perhaps it the barista who never fails to have a friendly greeting, a coworker who has endless jokes, or your relationship with your partner, to name a few. As you journal or think on this prompt today, consider all the things that bring you joy. Which has been the greatest source of joy for you? Maybe you felt the joy so strongly from one that you have to pick it, or maybe something has brought you many small moments of joy. No matter what it is or who it shows up, take some time to reflect on it today.
