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December 6, 2024

What can be hard to get your mind off of?

November 27, 2024

I am irrationally afraid of…

November 15, 2024

When do you notice you have more negative thoughts?

November 12, 2024

How do you feel when you’re by yourself?

October 31, 2024

Something I find spooky is…

August 24, 2024

What about death is difficult for you?

March 19, 2024

What can make you feel scared?

March 16, 2024

When I feel worried I…

February 22, 2024

My anxiety spikes when…

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