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November 13, 2024

What is your favorite coping skill?

July 20, 2024

I struggle to tolerate…

May 12, 2024

How would you know a coping skill is unhealthy?

April 28, 2024

Anger makes me…

April 12, 2024

What’s something you have no patience for?

April 11, 2024

If I get sad, I need to…

March 30, 2024

What can make you feel guilty?

March 28, 2024

How do you feel after a good coping skill?

March 21, 2024

If I was lonely I would…

March 2, 2024

What’s a feeling that’s hard to cope with?

January 31, 2024

What’s the hardest emotion for you to manage in yourself?

January 24, 2024

I always feel better after I…

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