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March 13, 2025

When I’m in nature…

February 13, 2025

In what ways could you treat yourself better?

January 29, 2025

What’s it like to feel safe?

January 6, 2025

Where do you feel comfortable?

January 4, 2025

What does peace feel like in your body?

December 31, 2024

What can quiet your mind?

December 8, 2024

I feel at peace when…

November 26, 2024

When do you feel the most relaxed?

November 16, 2024

Where do you hold tension in your body?

November 14, 2024

How might you better manage anger?

November 10, 2024

How can music affect your energy levels?

October 9, 2024

When do you have the most fun?

Something to think about.
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