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December 6, 2024

What can be hard to get your mind off of?

November 15, 2024

When do you notice you have more negative thoughts?

November 13, 2024

What is your favorite coping skill?

November 11, 2024

What’s it like to feel hopeless?

November 1, 2024

How do you show resilience?

October 13, 2024

What can make you think negatively?

September 21, 2024

A joke that makes me laugh is…

June 11, 2024

How could you be more realistic?

June 1, 2024

What is the greatest accomplishment you could achieve?

May 28, 2024

How do you feel after taking deep breaths?

May 26, 2024

How might you describe a goal?

January 8, 2024

When you zone out, where does your mind wander to?

Something to think about.
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